Gordon McDonald (mindwanders) wrote,

Smoking Update - Day 3

Time since stopping: 56 hours
Cigarettes not smoked: 33
Cigarettes smoked: 0
Nicotine replacements Taken: 15
Nicotine Craving Level: 4/10
Cigarette Craving Level: 4/10

Day Totals
Cigarettes not smoked: 4
Cigarettes smoked: 0
Nicotine replacements Taken: 1
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